
The Resources We Use
This page has been curated for Workplace Leaders who are looking for tools and frameworks to support the mental wellbeing of their teams, and also themselves.
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Julie's background in business, her Executive Master of Business Administration, and lived experience with mental ill-health are a great resource to support you in your efforts. If you would like a free Discovery session with Julie, to see what tools suit you, book here.
​To do the MHFA™ training with Julie, find out more here. ​
What to watch...
Leadership is a function that relies on skills, resources, and a broad perspective, so each person feels the opportunity to be included in the vision of the organisation.
This Podcast episode is for you if:
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You're a leader who wants to create a more supportive and thriving workplace.
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You're looking for communication strategies to empower your team.
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You're interested in learning how to balance employee well-being with business performance.
A MUST Listen Recommended by Julie
Mel Robbins Podcast: How to help anyone in your life who's struggling: With Dr. Lisa Damour who is a clinical psychologist and author of three New York Times bestsellers.
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The language they unpack in this podcast is really insightful and practical. I've been using this for a few years now and feel confident in having conversations in challenging situations. I would love to hear what you think!
Email me your thoughts here: julie@well-ledworkplaces.com.au
For Workplace Leaders
Online Mental Health Directory
Top Resource: A curated resource of Australian online teleweb programs from credible sources.
- eMHPRAC.org.au
Self-Reflection
- Lived Experience Australia
Flexible Work Resources
- Thrive At Work
Consulting Employee Guide
- Thrive At Work
Responsibilities at Work
- ComCare
NewAccess
It’s free, confidential and convenient. Available nationally by phone or video call, no GP referral is required.
- BeyondBlue
A Managers Guide to Support
- MHFA™ Australia
Psychosocial Regulation Guide
- Thrive At Work