The Resources We Use
This page has been curated for Workplace Leaders who are looking for tools and frameworks to support the mental wellbeing of their teams, and also themselves.
Julie's background in business, her Executive Master of Business Administration, and lived experience with mental ill-health are a great resource to support you in your efforts. If you would like a free Discovery session with Julie, to see what tools suit you, book here.
To do the MHFA™ training with Julie, find out more here.
What to watch...
Leadership is a function that relies on skills, resources, and a broad perspective, so each person feels the opportunity to be included in the vision of the organisation.
This Podcast episode is for you if:
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You're a leader who wants to create a more supportive and thriving workplace.
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You're looking for communication strategies to empower your team.
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You're interested in learning how to balance employee well-being with business performance.
A MUST Listen Recommended by Julie
Mel Robbins Podcast: How to help anyone in your life who's struggling: With Dr. Lisa Damour who is a clinical psychologist and author of three New York Times bestsellers.
The language they unpack in this podcast is really insightful and practical. I've been using this for a few years now and feel confident in having conversations in challenging situations. I would love to hear what you think!
Email me your thoughts here: julie@well-ledworkplaces.com.au
For Workplace Leaders
Online Mental Health Directory
Top Resource: A curated resource of Australian online teleweb programs from credible sources.
- eMHPRAC.org.au
Self-Reflection
- Lived Experience Australia
Flexible Work Resources
- Thrive At Work
Consulting Employee Guide
- Thrive At Work
Responsibilities at Work
- ComCare
NewAccess
It’s free, confidential and convenient. Available nationally by phone or video call, no GP referral is required.
- BeyondBlue
A Managers Guide to Support
- MHFA™ Australia
Psychosocial Regulation Guide
- Thrive At Work