The Resources We Use
This page has been curated for Mental Health First Aid® Officers that trained with Julie Gillespie. These are the resources referred to during the sessions, they will support your efforts as you gain more confidence in your role.
If you want to become a workplace champion, embed the position into the organisation, or book more programs for your organisation, please contact: support@well-ledworkplaces.com.au
To do the MHFA™ training with Julie, find out more here.
Where we began: trusting ourselves to get curious and lean in to a conversation.
Mental Health First Aid at Work.
The perspective of an HR Business Partner.
A MUST Listen Recommended by Julie
Mel Robbins Podcast: How to help anyone in your life who's struggling: With Dr. Lisa Damour who is a clinical psychologist and author of three New York Times bestsellers.
The language they unpack in this podcast is really insightful and practical. I've been using this for a few years now and feel confident in having conversations in challenging situations. I would love to hear what you think!
Email me your thoughts here: julie@well-ledworkplaces.com.au
For Mental Health First Aiders
Online Mental Health Directory
Top Resource: A curated resource of Australian online teleweb programs from credible sources.
- eMHPRAC.org.au
National Study of Mental Health and Wellbeing
- Australian Bureau of Stats
MHFA™ Peer Support Guidelines
- MHFA™ Australia
A Managers Guide to Support
- MHFA™ Australia
Free, online, personalised mental health care
- Mindspot
Nuggets: Short Film
- Filmbilder & Friends
CATT – crisis assessment and treatment team
- Health Direct
A Guide to the Role of a MHFA™ Officer
- MHFA™ Australia
A Different Relationship to Alcohol
- This Naked Mind
Grief and Finding Meaning
- Brene Brown
Building an MHFA™ Officer Network in Workplace
- MHFA™ Australia
MHFA™ Officer Protocol Template
- MHFA™ Australia
MHFA™ Officer Position Description Template
- MHFA™ Australia