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The Resources We Use

This page has been curated for Mental Health First Aid® Officers that trained with Julie  Gillespie. These are the resources referred to during the sessions, they will support your efforts as you gain more confidence in your role. 

 

​If you want to become a workplace champion, embed the position into the organisation, or book more programs for your organisation, please contact: support@well-ledworkplaces.com.au

 

​To do the MHFA™ training with Julie, find out more here

Where we began: trusting ourselves to get curious and lean in to a conversation.
Mental Health First Aid at Work.
The perspective of an HR Business Partner.

A MUST Listen Recommended by Julie

Mel Robbins Podcast: How to help anyone in your life who's struggling: With Dr. Lisa Damour who is a clinical psychologist and author of three New York Times bestsellers. 

The language they unpack in this podcast is really insightful and practical. I've been using this for a few years now and feel confident in having conversations in challenging situations. I would love to hear what you think!

Email me your thoughts here: julie@well-ledworkplaces.com.au

For Mental Health First Aiders

Online Mental Health Directory

Top Resource: A curated resource of Australian online teleweb programs from credible sources.

- eMHPRAC.org.au

Nuggets: Short Film

- Filmbilder & Friends 

Grief and Finding Meaning

- Brene Brown

Beyond Now App

- Beyond Blue

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